To make the best out of your gym time, you need to understand how your blood pressure, cholesterol and BMI affects your performance.
These markers give you an idea of the true state of your physical health, giving you the advantage of understanding the changes in your performance so you know where to double down on your efforts. You play it safe, and let the science tell you how intense each exercise should be.
With Redbird, you can get these tests in over 500 pharmacies and monitor your results from our mobile app. You’re going to build your own personal health record and know how your workouts has affected your health over time.
It’s a win-win situation. You look great on the outside, and doing good on the inside as well!